How to Get rid of 7CM from your waist in 7DAYS

By 8:33 AM , , , , , , ,

Source: here

This very easy recipe will give you a better result that any diet or training program you tried before! In few days you will be able to lose about 7cm of weight from your waste. This is not a magical formula which you keep seeing in the media over and over. It is supported by many researches from top universities in the world.

In addition, this diet is very good for detox and eliminating body fat. The ingredients are very rich in vitamins, fibers and many other beneficial nutrients.


  • 3 Lemons 
  • 3 table spoons of Honey
  • 150 grams of Horseradish


First, peel the Horseradish and finely grind and mix well in a blender with lemon peel and all. Finally, add three tablespoons of honey, mix and the whole is placed in the refrigerator, and leave it for 24 hours.

Take 2 tablespoons a day. One after breakfast, the second after lunch.

The recipe is recommended to be taken for 7 days for great results. It will not only help you lose weight from the abdominal area but also helps treating cardiovascular conditions.

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